Join us for an immersive workshop on somatic boundaries, where we explore the vital connection between your body, energy, and relationships. Learn how to identify your physical and energetic limits, listen to your body’s subtle signals, and honor your needs with confidence and compassion. Through guided exercises, reflective practices, and practical tools, you’ll discover how to recognize when boundaries are crossed, navigate difficult conversations, and create space for authentic connection with yourself and others. This group is perfect for anyone seeking to deepen their self-awareness, reduce anxiety, and build healthier relationships. Let’s embark on this journey of self-discovery together!
In-person in Oakland, CA.
Cost: $25
Buy workshop (note: 2 step process, item will be added to “cart” first)
Location
1528 Webster St, Oakland CA 94612
Agenda
6:00pm: Gather and mingle
6:15pm: Intros and intro exercise
6:30: Panel discussion
7:30pm: Guided exercise or activity
7:45pm: Group discussion
8:15pm: Wrap up and mingle
8:30pm: Say goodnight
Our expert panelists
Kristine Rimkus Krishnan, CDC Certified Transition and Recovery Coach
Kalê Woods, LMFT
Sonya Brewer, LMFT
Dania March, LCSW
Kristen McLeod, Sex and Relationship Coach
Karen Beckles, Certified Reiki Master Teacher
About our workshops
Led by Kristine Rimkus-Krishnan, Resilient Divorce-Relationship Coaching, a group of women-owned businesses in Oakland and Berkeley joined forces to host this series of in-person networking events for people who identify as women, trans, or femme.
Our goal is to share knowledge and foster connections in a thought-provoking, inspiring, and supportive environment. Come learn and share with us!